Monthly Insight Yoga Classes (2-hr Yin, Yang & Mindfulness practice). Mentoring/Coaching Sessions utilising the Internal Family Systems (IFS) Therapy framework. Private Classes and Yoga Teacher Mentoring.
I teach private yoga classes tailored specifically to individuals or small groups (including corporate groups). Please contact me for further information. Services I offer include:
– Yoga Teacher Mentoring: Ongoing support for yoga teachers
– Private 1:1 Sessions for individuals or small groups in your home or suitable yoga space
– Mentoring/Coaching sessions using the Internal Family Systems (IFS) Therapy model